Blog

Read about the themes we are excited about. We are passionate about having a say on trends within wellness. Hear our thoughts based on our professional experience.
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Neurocognitive Decline Series - Riboflavin (Vitamin B2)
This is a discussion of the evidence supporting Riboflavin and Neurocognitive Decline
October 10, 2024
Neurocognitive Decline
Neurocognitive Decline Series - Rapamycin (Sirolimus)
This is the sixth in the series on Neurocognitive Decline and discusses the role of Rapamycin.
August 19, 2024
Labs and Imaging
DEXA Scanning for Body Composition
A review of the use of DEXA scanning for an accurate understanding of your body composition.
August 21, 2024
Neurocognitive Decline
Neurocognitive Decline Series – Low Dose Lithium
A discussion around low dose lithium and neurocognitive decline.
August 19, 2024
Vitamins/Minerals/Omega 3s
Iron Studies - A boring topic ... really important
A solid discussion of iron studies - really important for longevity.
August 19, 2024
Neurocognitive Decline
Neurocognitive Decline Series - Vitamin D
This blog is third in the series, looking at effects of Vitamin D as a neuroprotective agent.
August 19, 2024
Neurocognitive Decline
Neurocognitive Decline Series - Telmisartan
This blog is second in the series, looking at the drug Telmisartan as a neuroprotective agent.
August 19, 2024
Neurocognitive Decline
Neurocognitive Decline Series - SGLT2 Inhibitors
This blog is a review of SGLT2 inhibitors and their role in neurocognitive decline mitigation.
August 19, 2024
About the Practice
What’s this no insurance thing? How does that work?
This blog details how it works to be a patient in our practice with commonly asked questions answered.
August 19, 2024
Neurocognitive Decline
Don't Lose Your Mind
Neurocognitive decline is a much feared condition. This is the initial in a series, with at least 15 items to be specifically addressed with their own blog in this series.
October 10, 2024
Vitamins/Minerals/Omega 3s
Supplements ... this is a tough one to author!
This blog contextualizes the difficult subject of supplements.
August 19, 2024
Vitamins/Minerals/Omega 3s
Coffee - Good or Bad?
A discussion of chlorogenic acids and health benefits of coffee.
August 19, 2024
Vitamins/Minerals/Omega 3s
Omega 3’s – a good thing or a risk for atrial fibrillation?
Omega 3 fatty acids appear to be critically important for vascular and brain health, but do they increase your risk of atrial fibrillation? Is the form of Omega 3 important?
August 19, 2024
Monthly Newsletter
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